ONLINE 1:1 personal training session

30 minute upper body stretch class. All levels welcome. Adaptations will be provided during the session.

30 minute lower body stretch class. All levels welcome. Adaptations will be provided during the session.

30 minute upper body stretch class. All levels welcome. Adaptations will be provided during the session.

FREE Initial Consultation for either:

• Gym Design
• Personal Training
• Life Coaching

Please specify which one

1:1 Nutrition Consultation

1:1 ONLINE Life Coaching

Whether your issue is personal or professional, Coaching can help you to move forward in a positive way and help you to set and achieve your goals. These could be goals in the workplace or in your personal life. Some of the areas in which I can support you are:

Health & Fitness | Relationships | Career | Lifestyle

If there is a niggling issue you think I can help you with, why not book your FREE INITIAL CONSULTATION first consultation with me and then we can discuss your need for follow-on sessions.